Best Treatment for Post Traumatic Stress Disorder
Many people who lived through the recent shooting in Colorado will spend much of their lives from here on dealing with PTSD, as do many of our soldiers returning from overseas combat. You simply can’t be exposed to deadly fire from automatic weapons without suffering some degree of this debilitating and little-understood mental disorder.
I recently read a scientific study that said it was better to stay awake as long as possible after experiencing a traumatic event. Once you fall asleep, the trauma can amplify inside you as you sleep. At least, that was the upshot of the study, which indicated rats exposed to trauma were better able to process that trauma if they were prevented from sleeping for many hours, while the rats who were allowed to sleep immediately after the trauma had much more difficulty readjusting.
My life changed after I went to my first National Rainbow Family Gathering. I had no idea what the mental health impact of landing in a world that provided free food and free medical care for everyone was like. And I didn’t realize the profound impact peace meditations and love energy could have on a damaged psyche. I saw a lot of healing going on at the first gathering, much of it involving Vietnam Veterans.
Recovering from trauma is easier when its done in a group and that’s what meditations like the Rainbow Family Gathering are really all about. When thousands of people gather together and pray for peace in silence, there’s a telepathic energy that can affect everyone in the circle. It’s already been proven that violent crime rates fall immediately after peaceful meditations. Not just for the people in the meditation, but for the surrounding community for miles around. That’s the power of telepathic energy. That study was done decades ago, yet aside from the Rainbow Gathering, you won’t find many people organizing peace meditations to deal with PTSD.
I’d encourage the residents of Aurora to gather next Sunday and hold a community prayer service in an open park or field for the purpose of praying for an end to senseless violence. Ideally, the prayer should include several hours of silent meditation. In order to direct these prayers, it’s important to have a focal point for the energy. I prefer a peace pole, but any sort of altar will do. In this case, the pole or altar should have the names and photos of the victims on it.
If the community leaders don’t want to organize a peace circle like this, I’d recommend counterculture high school kids organize the event on their own. If it does happen, one thing you an count on is that a lot of people will be shedding tears during the meditation. That’s a good thing because tears can be a purification to help wash away PTSD.
One of the most important things hippies learned nearly fifty years ago was that love energy could be amplified and shared. That’s why we were called the “love generation.” Outsiders mistook this for sexual energy because we were the first generation to reject the concept of abstaining from sex before marriage. But sex and love are different energies, even though they often converge. Love energy is the most healing power on earth.
The other treatment I recommend, obviously, is cannabis. I don’t think there’s a medication on earth as effective in reducing trauma than cannabis. I remember when I was arrested in Amsterdam for having 2 1/2 kilos of pot and hash in my hotel room. Tourists are only allowed to posses five grams of cannabis at a time, so having that much in my room turned out to be a big problem. The narco squad busted into my room in the middle of the night and arrested me and my video crew while we were trying to edit footage. I spent a restless night in a cold jail cell. The next day, however, the chief of police let me go. He’d just read my book “Adventures in the Counterculture,” which began with my examination of the JFK assassination. I think the chief was impressed by my understanding of deep political events because he treated me as an intellectual equal. He told me were were in the richest neighborhood of Amsterdam, where much of the old money currently resided. “Your event should go on,” he added, which is why he let me walk free. All I had to do was take responsibility for the weed and hash. I ended up paying a multi-thousand euro fine and never had a problem in Amsterdam since. The chief told me the main reason he could go so lightly on me was because no hard drugs had been found in my hotel room. Had any white powders turned up, I would have gone to jail for many months. When I got back to my hotel room, I wanted to check out of that hotel immediately. I could still feel the trauma from the police breaking into my room and throwing me on the floor, handcuffing me, and dragging me out of the hotel. It was not a pleasant feeling, and I didn’t think I’d be able to sleep comfortably in that room ever again. And I had another week to go in Amsterdam. But then I noticed a slab of Soma’s jellyhash sitting on my desk. I guess the cops thought is was a chocolate candy bar or something because they took all the hash and weed, but left that hunk of dark, gooey, waterhash. I was expecting to get out of that hotel as quickly as possible, but after a few hits of Soma’s jelly, I realized staying in the room for the rest of the week was no longer a problem. That’s how effective cannabis can be on PTSD.